Hallelujah! Your prayers have been answered. No, not the ones about Bradley Cooper being your new PT. Your other prayers – for divine intervention when sugar cravings hit, when that squat weight seems unattainable, or you’d do just about anything to skip that pump class. Introducing the Fernwood Angels Enter Fernwood’s expert panel – aka “the Fernwood Angels” – and their brand new signature online program, the 28 Day Breakthru™. The angels – Susan, Tracey and Genevieve – are fully qualified health and fitness coaches, each with their own area of expertise (mindset, nutrition and exercise) who will guide you through each step of the program. With tools to help you stay focused, goal setting tips, inspiring weekly videos, a personalised meal plan according to your body type and a flexible weekly exercise plan (complete with detailed instructions for beginners), it’s a practical program to help you stay on track and break bad habits for good. How is this different to other online weight loss programs? The big difference lies in the program’s unique “clicks and bricks” structure. Taking the Fernwood experience up a notch, the program allows participants to both learn and discover online and gain further support at Fernwood Fitness clubs – it’s a real first. “Historically when joining other gyms, a new member is left to her own devices – to navigate the facilities, find her feet, and guess what she’s supposed to be doing to get the results she’s after. And from our years of experience, we know the first 28 days of a new gym membership are crucial in setting new members up to succeed,” says Di Williams, the founder of Fernwood Fitness. It’s for this reason that every new Fernwood Fitness member will now get the 28 Day Breakthru™ as part of their first 28 days, creating the most comprehensive and personalised gym member induction on the market. You’ll be setting yourself up for fast results and lasting success. Start your Breakthru today The program, available to new and existing members, is simple and accessible; you’ll have the online support not only of the angels, but of thousands of other participants at any time of day, plus in-club guidance and training. Sign up, get fit, lose weight, boost your metabolism, lift your spirits and discover your potential. All it takes is 28 days.
Posted on: Mon, 01 Sep 2014 08:40:06 +0000
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