Handstand tip No. 8263-7f - this concept is one of the most - TopicsExpress

Handstand tip No. 8263-7f - this concept is one of the most important things I try to get across when teaching inversions and hand balancing. The opposing forces of your weight moving forward in the shoulders and torso vs. the flexion in the wrists will allow you to find stabilization. In laymans terms, this will stop you from falling on your face...learn to push yourself back. #yoga #handstand #howto

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Tonights update is my submission to the The The Jim Henson Company

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‹‹ WEEK 2 — DAY 2 ›› Morning Nourishment John