Hang on when riding the roller coaster of grief. You can yell and - TopicsExpress

Hang on when riding the roller coaster of grief. You can yell and scream all you want as your grief hits all those curves and dips and bumps. But please don’t let go! Hang on to hope. Hang on to love. Hang on to memories. Hang on to life. Know that a bad day just means you can “start over” tomorrow. Be fair to yourself and don’t have unrealistic expectations about how you “should be” feeling each day. We all have bad days that blindside us, the ups and downs of the grief. These bad days may help us appreciate a good day when it comes. Let’s hang on together, Chelsea

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