Happiness and freedom begin with a clear understanding of one - TopicsExpress

Happiness and freedom begin with a clear understanding of one principle: Some things are within our control, and some things are not. It is only after you have faced up to this fundamental rule and learned to distinguish between what you can and cant control that inner tranquility and outer effectiveness become possible. [Epictetus] How the Stoics can help us tackle anxiety, fury and loss of perspective and realise that very little is needed to make a happy life? Notable stoics included Seneca, Epictetus and the Emperor Marcus Aurelius. https://youtube/watch?v=yu7n0XzqtfA

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