Happy Friday! Below is a video where I talk about the Root Chakra. The Chakras are energy centers in the body. They allow our mental, emotional and spiritual energy to make its way to our body...to manifest physically. There are 7 Chakras (energy centers) in the body and they each rule over different aspects of our body and our lives. The 1st Chakra is the Root Chakra. Like the name, Root Chakra is all about our roots, the foundation of our lives (family, home, income & community). If you have issues with material abundance - money ;) - or if you lack a sense of belonging where you can feel connected to a group...its a good idea to look at balancing your Root Chakra. Im super excited to talk about the Chakras because I find them as a very useful tool for self exploration & healing physically, mentally, emotionally & spiritually. I hope you do too :) Happy watching and hope you have an awesome Friday! Namaste :)
Posted on: Fri, 19 Sep 2014 18:43:48 +0000
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