Happy Friday!! Check out Burrs new blog post: Fun facts about how muscles heal! One benefit you get from doing the Bar Method and other exercise routines that are both intense and safe is that you fortify your body against injury. The strength, flexibility, joint stability and enhanced coordination you gain all reduce the likelihood that you’ll tweak, strain, sprain or break something. Even so, injuries can happen to anybody no matter their level of fitness. Read on to learn more about the science of healing:
Posted on: Fri, 07 Feb 2014 17:51:27 +0000
Trending Topics
Recently Viewed Topics
© 2015