Happy Friday. Check out this neat video on sleep from our friends - TopicsExpress

Happy Friday. Check out this neat video on sleep from our friends at ASAP Science. Sleep problems and allergic rhinitis are closely related. One study found that sleep is dramatically impaired by allergic symptoms and that the degree of impairment is related to the severity of those symptoms. In addition, sleep problems are linked with fatigue and daytime sleepiness as well as decreased productivity at work or school, impaired learning and memory, depression, and a reduced quality of life.

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