Happy Friday Vulcan Tri! We have a super busy weekend coming up. The price for Toughman increases this Saturday, so if you are still on the fence sign up NOW! Russ Bailey and other Vulcan Triathletes are riding the Toughman course tomorrow morning. Email Russ if you plan to participate OR RSVP under the Facebook Event tab. https://facebook/events/810267489013637/ Good luck to everyone riding in the Hot Hundred bike ride in Tuscaloosa, participating in the Nashville Olympic and Sprint Triathlon, Heart of Dixie Triathlon and the Retro Run 5K tomorrow night at Trak Shak. Toughman! PRICE INCREASES SATURDAY NIGHT (TOMORROW!) Join Russ Bailey and Vulcan Tri for a BIKE PREVIEW of Toughman: Saturday, 7:30 am wheels roll. Meet at the Pell City Sports Complex parking lot (by the ball fields behind the Pell City Civic Center). Recon ride of the full 56 mile bike course and perhaps add on the run course to check it out as well. PLEASE RSVP to the Facebook Event by CLICKING HERE! or Email Russ at : Bailey5@yahoo Chattanooga Ironman Club Support Shirts Vulcan Tri Ironman support shirts are ready to order! This is a great way to say THANK YOU to the folks who have been supporting you during your training. If you are driving up to volunteer and cheer, be one of the cool kids...All the Vulcan Triathletes will be sporting these little beauties. Place your order HERE Wednesday Brick Workouts Sweat and Gears Announces Wednesday Night BRICK: Brick Wednesday workout. After you finish your Trak Shak run come over to the studio for Tracy McKays 7:00pm class at Sweat and Gears. First class will be Wednesday, July 23rd.
Posted on: Fri, 25 Jul 2014 17:30:04 +0000
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