***Happy Halloween!*** We wont be handing out any candy to the - TopicsExpress

***Happy Halloween!*** We wont be handing out any candy to the FallFest Athletes tonight....just the WOD 1 ANNOUNCEMENT...Enjoy! https://youtube/watch?v=P1l5zEBSnKo&feature=youtu.be WOD 1: Squat Clean Ladder *30 Seconds to attempt and complete Lift/ 15 second transition *Deadlifts can be attempted if lift is missed *Score is combined weight (deadlifts for tiebreaker) Weight Increments: SCALED DIVISION: 95/65 115/75 135/95 185/125 225/155 255/175 275/195 305/215 RX DIVISION: 95/65 135/95 185/125 225/155 255/175 275/195 305/215 325/225

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