Happy Halloween to all of you and your kiddies:):) Be safe and enjoy the festivities. If youre looking for some healthy tips or ideas for sorting through candy with your kiddies I highly recommend this post by fellow nutritionist, Ange Peters, she offers some really great strategies for shifting the focus of Halloween off of the candy. bit.ly/hfhalloween Im not a parent yet, however, Ive always loved the idea of the Switch Witch (read the article or google it for more info) and certainly plan to attempt some of these strategies once Im there. I especially love the way that Ange made it her own to suit her girls. She also shares some great ideas for handing out non-foods like stickers and pencils and healthy alternatives like boxed raisins or quinoa cookies. I also love love love this great post by Dr. Laura Foster. She breaks down some of the nasties that can be found in Halloween Candy and how she implements the Switch Witch with her boys. Its a no nonsense article and I freaking love it. drlaurafoster.wordpress/?s=halloween I know the candy deal is a touchy subject for some, if youre following me its because you know you can rely on me for health and wellness guidance and inspiration and thats exactly what this is. You are free to take it or leave it - no judgments! With love, Valerie XO
Posted on: Fri, 31 Oct 2014 12:49:46 +0000
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