Happy Humpday!!! Were at day 10 of my #corechallenge #HomeEdition - TopicsExpress

Happy Humpday!!! Were at day 10 of my #corechallenge #HomeEdition and halfway through the week!!! Todays exercise is a STANDING ALTERNATING TOE TOUCH!! This exercise is great for not only the #core but also for #stretching out the legs to increase #flexibility. ✨Standing with feet shoulder width apart tighten the legs and core and bring your right arm to meet your toes as you kick your left leg up! Repeat with the opposite arm and leg!! Do 3 sets of 30 with each toe/arm combination counting as one!!✨ #letsgetit #fitlife #fitnessdiva #inspire #instafit #igfitness #insta_fitness #ItsSheenaWright #gymtime #gym_videos #goalgetter #lifestyle #workout #workouts #unstoppable #determined #fitness #fitness #blackgirlsworkout #blackgirlsworkouttoo #ebonyfitness #gymbunny #beastmode #health #trainer #train

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