Happy Monday!!! Today is a great day to set the tone for your week. If youre off track, make the decision to get back on track. Dont over think it, just do it. Mondays can be tough, but you can be tougher. My confession: I over indulged this weekend, celebrating the Red Sox making it to the World Series. Solution: eat clean, drink my EPX Nourish meal replacement, along with taking two Daily Sea-veg capsules. ( sounds funny but there is nothing more nutritious and needed by your body than sea vegetation. Organic, whole food nutrition, and it detoxes your system). Do not waste your time with synthetic, petroleum based vitamins folks. Next: it might only be for 15-20 minutes, but I will make time for exercise .. Will you???. Tonight: I will brew some EPX Detox tea tonight, flush out these nasty toxins, lol, and get back into a good routine! Routine helps us embrace this as life-style and not a quick fix. MAKE IT A GREAT DAY!!! ~ Vicki
Posted on: Mon, 21 Oct 2013 15:13:15 +0000