Happy New Year! 2015 Fitness Goals: 1. Complete 30 Day Squat, - TopicsExpress

Happy New Year! 2015 Fitness Goals: 1. Complete 30 Day Squat, Push-up, & Ab Challenge with Lisa Renard-Spicer. 2. Complete 6 Weeks of The Worlds Best Boot Camp - Fredericksburg with Sarah Qasmi Amy Sanowski Megan Eckart Melissa Botelho Elizabeth Davis STARTING NEXT SATURDAY...and maybe Kristen Quigley. 3. Start Picking up the Blue Kettle Bell. Thank you Brooklynn Flores for your inspiration. 4. Work on Strict Pull-ups. 5. 4 Hours of RARE CrossFit a Week...as usual.

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