Happy New Year! We want you to start out 2015 with a little - TopicsExpress

Happy New Year! We want you to start out 2015 with a little more insight into your body rhythms. Its good to be aware of your bodys clock. Researchers have found that by simply timing bright light exposure at an appropriate time for patients chronotype (larks or owls), Seasonal Affective Disorder remission rates were doubled. Are you a morning person or a night owl? Take the test and let us know. euclock.org/

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