Happy Sunday . Woweeeee welcome everyone over 3000 I will have to think of something amazing as a prize for such a landmark until then ... My kids breakfast this morning Chocolate Protein Pancakes I give them a breakfast like this because if its a good enough breakfast for me then for their growing bodies it cant be bad either ...... A good mix of protein carbs and fat this morning .. hopefully they wont tell me their starving before lunch time ;) 1 cup spelt flour 2 scoops sun warrior vanilla protein powder - I use this is because its a raw vegan powder from sprouted brown rice with no fillers or chemicals 2 tbsp cacao/cocoa which ever 1 egg coconut oil for frying mix together and then fry in mounds and flip ... creating and American style pancake not English filling yogurt mixed with blended strawberries with fresh raspberries and blueberries. The drizzle is agave nectar... sometimes I use honey or brown rice syrup :) Teddy preferred no layers . Scarlett likes layers :) #cleanbreakfast #kidsbreakfast #happysunday #fitfood
Posted on: Sun, 31 Aug 2014 07:37:08 +0000
Trending Topics
Recently Viewed Topics
© 2015