Happy Thursday Team Moto Fit! Today is the first day of spring! So, as the weather begins to change, we all have greater options for fitness & exercise. I cant wait to get outside and train. What are your fitness goals this spring? There are great benefits of change. It keeps your senses intrigued, it gives variety to your workouts, increases awareness of your surroundings, encourages a positive mood & outlook and improves your mental stability. Dont hold on to your past season. Live with expectation for the future. Your destiny is in front of you, not behind you. Be confident as you move into your changing season. Find your motivation and dont entertain those that will hinder your progress. You are a force to be reckoned with as you find your flow. Keep pushing, never stop, never quit! YOU CAN CHANGE! With love & inspiration, T
Posted on: Thu, 20 Mar 2014 11:14:05 +0000
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