Hard leg day today. Wanted to skip so bad but made it. - TopicsExpress

Hard leg day today. Wanted to skip so bad but made it. #noexcuses Squats. 3x10, 2x8, 1x6 I hate them. I need them. I love them (kind of lol)! #fit #focus #firm #fitness #functionaltraining #fitnext #wellness #personaltraining #onlinepersonaltraining #intense #hardwork #gymlife #fitnessstudio #thisisotr #cincinnati #results #timeisnotenough #timewaitsfornoone #newyearsresolution #workout #fitlife #athleticlife #resistancetraining #circuittraining #motivation

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Dear all ethiopian people:- i want u to refuse to the ethiopian