Hard work pays off. From heel striking, feet landing in front of the hips, poor heel recovery, and a sprinter!with mostly backside mechanics. To probably. No lets not have grey area. To the most mechanically sound sprinter in the northern league. @1000hynas has a chance to do what very few sprinters ever do in their career take a full second off their 100 meter time. Its going to be a tough journey, but shes more than up to it. #track #tracknation #tracklife #sprintclique #mechanics #100 #liftyoshield #speed #speedkills
Posted on: Thu, 11 Dec 2014 15:37:25 +0000