Have you ever felt like Joey and needed his Thanksgiving pants? Lets be honest, who doesnt go through the holidays eating their way through them? Its what we do, right? Its expected that well enjoy all these tasty treats that start in the fall with Halloween candy and end with champagne on New Years and then in January well set crazy resolutions and get back on track. Thats the standard way and its usually successful for everyone...oh wait...is it? Has that worked in the past for you? Because it hasnt for me. This year Im going to be going through the holidays different and Id like you to join me. Instead of saying yes to all the treats that come with this season but leave me feeling awful in January, Im going to say yes to my goals and health now. Why not go through the holidays with a plan of staying on track and focusing on your goals too! Its not about depriving yourself of this amazing time of year but finding a way to make it work in conjunction with your goals. Im looking for a group of people who are looking to stay accountable during the holidays. Well make smart choices and keep our eating on track. Were going to focus all of our energy on being strong and getting a jump start on our resolutions, are you in? https://youtube/watch?v=4R_rDXDZ_uc&feature=share
Posted on: Fri, 24 Oct 2014 16:57:35 +0000
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