Have you ever used a TRX? Try my 7-move sequence for legs and - TopicsExpress

Have you ever used a TRX? Try my 7-move sequence for legs and butt: thebettyrocker/TRX-leg-and-booty-workout/ They have these suspension straps everywhere - Amazing system for lean body shredding that takes bodyweight training to the next level because every move recruits so many muscles. Im doing a 12 week TRX program right now, added a link to it in the blog post. Watch the video and get todays Workout Wednesday right here: thebettyrocker/TRX-leg-and-booty-workout/

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