Have you ever wondered how to start meditating? I first learned - TopicsExpress

Have you ever wondered how to start meditating? I first learned with Sahaja Meditation Colorado. Meditation changed my life, somehow giving me a pause to often choose a better option. If you want to learn, you might want to try this site: freemeditation/ I downloaded the meditation course and loaded it on my ipod. There is a ton of info here, including videos, music and more. There are many paths to peace. Find one!

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