Have you tried STRIKE! class? Christmas Eve morning (12/24) is - TopicsExpress

Have you tried STRIKE! class? Christmas Eve morning (12/24) is the day to try it. 9:30 AM ** It incorporates traditional kickboxing combinations, drills, and controlled weight-bearing movements inspired by Tae Kwon Do stick fighting with optional weighted gloves. This is not your typical kickboxing class! ** EVERYONE IS INVITED! Bring your holiday guests. Full body workout, right before the feast. See ya in the morning. Watch the video. youtu.be/aQqPRFM2-5k

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