Have you tried a low-sugar diet, but found that the cravings were - TopicsExpress

Have you tried a low-sugar diet, but found that the cravings were simply too strong? In his new book, Happy Hormones, Slim Belly, jorge cruise explains that it isnt always a lack of willpower–fluctuations in estrogen and progesterone during menopause and levels of serotonin can have a strong impact on sugary cravings, especially when youre trying to cut down! Check out this video of Jorge with Katie Couric where he gives tips on boosting your mood with healthy, naturally slimming foods. For sample meals and more information about the Carb Cycling program that Jorge has developed, check out the latest issue of First for Women magazine! Find Happy Hormones, Slim Belly on Amazon: amazon/exec/obidos/ASIN/1401943292/hayhousecom-20

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