Having a big weekend? Plan this nutritious, warm and hearty meal - TopicsExpress

Having a big weekend? Plan this nutritious, warm and hearty meal for you and your family this sunday. Soups are easy to make and easy digest, In particular, vegetable-based soups are a great option nutritionally as they combine a high nutrient density with a low energy density - this means that we get lots of key nutrients including vitamins and minerals for relatively few calories!!! finecooking/recipes/autumn-vegetable-soup.aspx?nterms=112064,53250

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