He looks smooth doesnt he? Everyone meet Tyler. Tyler is a senior - TopicsExpress

He looks smooth doesnt he? Everyone meet Tyler. Tyler is a senior at Upper Arlington High School and his sport is tennis. Tyler is performing High Knees, with 2 feet per square, in the first ladder. Fast feet and getting nice and height! In the second ladder, he is performing one foot forward hops. The key here is being soft on those feet and really shifting your weight back and forth. Clearly Tyler is not worried about spending his Sunday setting out clothes for the school day tomorrow! NO NO, he is focused on coming in ON A SUNDAY, getting a great work out in so he can personally better himself!!!! One word..... DEDICATION!

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