Headache Balm You will need… -15-20 drops of peppermint oil -10 drops of lavender oil -2-3 drops of eucalyptus oil -1/4 cup Shea nut oil -1 tablespoon grapeseed oil -2 tablespoons beeswax pastilles/grated beeswax headache balm ingredients Directions Making your roots balm is easy, and takes around 20 minutes from start to finish. In a double boiler over medium heat melt ¼ cup of Shea nut oil, 1 tablespoon of grapeseed oil, and 2 tablespoons of beeswax pastilles or grated beeswax together. Turn off the heat when thoroughly blended, and add 20 drops of peppermint oil, 10 drops of lavender oil, and 2-3 drops of eucalyptus oil. Pour into a small container with a tightly fitting lid, and let cool and solidifying Massage a bit onto your temples, back of neck, the pressure point between the thumb and forefinger, or anywhere that needs some soothing when you feel tense or a headache coming on. Breathe deeply. Note: Adding more wax yields a more solid balm, whereas adding more oil yields a softer one. You can also infuse your oil to give your balm an extra boost.
Posted on: Wed, 14 Aug 2013 05:33:08 +0000
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