Health Benefits of Cinnamon: Anti-Bacterial and antioxidant Maintaining the longevity of body cells. Anti-Clotting in blood Assisting for proper digestion 1/2 teaspoon of cinnamon per day can lower LDL cholesterol. Cancer Prevention (mainly blood cancer) Blood Sugar Regulation. Scientifically there is only one true cinnamon, which is most commonly called "Ceylon cinnamon,", is grown in Sri Lanka and comes from the plant Cinnamomum zeylanicum. An alternative scientific name for Ceylon cinnamon is Cinnamomum verum, which simply translates as "true cinnamon.Ceylon cinnamon is typically more expensive than any of the cassia versions, and it is also the cinnamon more closely associated with potential health benefits."
Posted on: Tue, 17 Sep 2013 10:43:03 +0000
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