Health Benefits of Dragon Fruit | Healthy fruit Health Benefits of Dragon Fruit | Dragon fruit is very beneficial for our health, especially to increase energy, and increase immunity, as is claimed by wholesome baby food. The fruit is first entered into asia brought by French settlers who came to china. Therefore, the dragon fruit has many names, for example in the area of Mexico known as Phitaya, in China called Feuy Long Kwa while in Vietnam known as the Long Thanh. And in Indonesia itself is often called the sweet cactus. DRAGON FRUIT FOR HEALTH BENEFITS Benefits of dragon fruit is very diverse, the content of vitamin C is high enough to make fruit dragon fruit have efficacy improve our immune and help accelerate the wound healing process. Potassium and phosphorus contained in the dragon fruit can make us strong bones and teeth healthy. Addition of vitamin B3 are the fruit is good for lowering cholesterol.
Posted on: Sat, 30 Aug 2014 23:41:44 +0000
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