Health Tip #2: Berries for your belly. Blueberries, strawberries - TopicsExpress



          

Health Tip #2: Berries for your belly. Blueberries, strawberries and raspberries contain plant nutrients known as anthocyanidins, which are powerful antioxidants. Blueberries rival grapes in concentrations of resveratrol – the antioxidant compound found in red wine that has assumed near mythological proportions. Resveratrol is believed to help protect against heart disease and cancer. -health24 #fitisthenewit #teamdrjackie
Posted on: Mon, 08 Sep 2014 18:06:32 +0000

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