Health Tip: Dont Worry Worrying prevents you from enjoying life - TopicsExpress

Health Tip: Dont Worry Worrying prevents you from enjoying life without helping you find real solutions to your troubles. And it causes your endocrine glands to release hormones that can interfere with your digestion and cause an upset stomach. You can reduce the physical effects of worry by creating a positive mental image to block it. If you have a job interview, for example, imagine yourself at the interview calm and confident. Picture yourself as just the person for the job. Envision in interviewer smiling and impressed with you and your responses. Feel the warm, confident sensations that these images bring about.

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Matthew 4:1-11 New American Standard Bible (NASB) The Temptation