Health Tip Today: Sitting for an extra 2 hours daily may increase - TopicsExpress

Health Tip Today: Sitting for an extra 2 hours daily may increase your risk of cancer including colon cancer, endometrial cancer and lung cancer. This was the conclusion researchers came to after analyzing 43 existing studies. This doesnt mean that watching TV causes cancer, however the recommendations from this study would certainly be to increase your activity levels during times that you might be sitting and watching TV. Dont be so sedentary, expand the realms of physical activity.

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