Health Tip of the Day About 70% of our immune systems are housed in our digestive tract. So, keeping our digestive systems clean and running well is a vital part of ensuring overall health. The following items can help promote healthy digestion when added to regular eating habits: Ginger Licorice Kombucha Tea Sauerkraut Kefir Kimchi (Kimchee) High-fiber foods (such as lentils, broccoli, green leafy vegetables, black beans, & peas) Yogurt with live cultures For more helpful hints on wellness and whole living, visit Pure Joy’s website & blog: pjpurejoy/ pjpurejoy/blog/ *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease. The information provided above is strictly for informational purposes. A medical professional should always be consulted to answer any health concerns. It is the reader’s/participant’s responsibility to seek the appropriate advice from a medical or industry professional & the provider of the above mentioned posting/service/blog is in no way liable for any damages and/or losses.
Posted on: Mon, 22 Jul 2013 11:29:41 +0000
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