Health tip Recent studies from Johns Hopkins University reveal - TopicsExpress

Health tip Recent studies from Johns Hopkins University reveal that Vitamin C not only boosts the immune system, but it can lower blood pressure by about 5 points at a 500 mg daily dose. It also helps improve endothelial function, which improves blood vessel flexibility, thereby reducing risk of stroke and heart attack. To maximize health, consider adding foods high in vitamin C to your daily diet, or add a vitamin C supplement.

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