Health tip: When shopping for new workout shoes, you not only need to look for the right type for your activity -- running shoes for running, trainers for agility, etc. -- but also that you get a good fit. If they hurt when you try them on, dont buy them! They should feel good from the get-go. Also, shop in the afernoon, after your feet are at their biggest, and make sure you have a little wiggle room, but not too much. My advice, shop at a store where they specialize in fitting your for sports and running and know how to help you get the best fit. Nothing ruins a workout faster than sore feet! When was the last time you bought new workout shoes?
Posted on: Tue, 11 Mar 2014 16:00:00 +0000
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