Healthier U is provided by a generous contribution from Dr. Joe - TopicsExpress

Healthier U is provided by a generous contribution from Dr. Joe and Cindy Krueger. This gift is for the creation of five segments annually, aimed at spreading awareness of health concerns to make a healthier you. Yoga originally began in India in B.C times, and has recently been reincorporated back into fitness due to its numerous benefits. Check out this video to learn some of these benefits, and how you can incorporate yoga into your exercise plan to work your way to a healthier you.

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