"Healthy Blueberry Banana Pancakes" -3/4 cup whole wheat pastry - TopicsExpress

"Healthy Blueberry Banana Pancakes" -3/4 cup whole wheat pastry flour -1/4 cup ground flaxseeds -1/2 cup oat bran -1 1/4 tsp. baking powder -pinch of salt -couple of shakes of cinnamon, nutmeg, cloves and ginger -2 Tblsp. sucanat sugar or other sugar -1/2 cup of pecans chopped (Mix Ingredients together) Mix together: 2 Tblsp melted butter 1 egg 1 tsp. vanilla (Mix with dry Ingredients) Add: 1 mashed banana (I like half a slice) 1/2 cup blueberries Cook and enjoy with your favorite "healthy option" maple syrup!

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