Healthy Holiday Gift Ideas. •No. 1 gift this year…Dr. A.’s - TopicsExpress

Healthy Holiday Gift Ideas. •No. 1 gift this year…Dr. A.’s Habits of Health System (including the book, workbook and video set) •Fitness Ball or Exercise Ball •Yoga Mat/Exercise Mat •3 or 5 pound hand weights, ankle weights, or wrist weights •Exercise bands. They come in different strengths •Pedometer •Subscription to Self Magazine or Prevention •The New and improved TSFL Blender •Exercise Video tapes or DVD’s…Jane Fonda, Richard Simons, Leslie Sanson, Denise Austin •Gift Certificate to athletic shoe store/ clothing store •Gym membership for a month or a year! •Stationary bike or all terrain bike •Treadmill •I-Pod •Wii Fit •Water Aerobics classes •Fruit of the month (if on maintenance) •Thermos or nice water bottle •Food Scale (Salter is a nice one) •Gift Certificate to book store or good book on self improvement •Daily devotional/Journal •Hand held massager •Body Weight scale •Relaxation gifts such as great music, candles, bath oils, etc… •Manicure, pedicure, facial, makeover •Massage •A month’s supply of Medifast

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