Healthy ways to cope with anxiety and panic attacks will be - TopicsExpress

Healthy ways to cope with anxiety and panic attacks will be discussed at Lifetree Café on Thursday, July 10th at 7 PM and Saturday, July 12th at 7:30 PM. The program, titled “When Anxiety Strikes: Compassion, Peace, and Understanding,” features filmed interviews with psychologist Kelly Breen Boyce and with Cheryl Eresman, who describes her experiences with panic attacks. “When you have a panic attack, you think you’re dying,” says Eresman. “People who have never had one have no idea what it’s like.” Lifetree participants will gain greater understanding and get practical tools for dealing with anxiety and panic. Admission to the 60-minute event is free. Snacks and beverages are available. Lifetree Café is located on the campus of Friendship Community Church at 3380 Fox Run Rd in Dover. Lifetree Café is a place where people gather for conversation about life and faith in a casual coffeehouse-type setting. Questions about Lifetree may be directed to Dennis Hall at 717-779-0400 or [email protected].

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