#HealthyAging Tip of the Day - Staying Sharp As we age, our - TopicsExpress

#HealthyAging Tip of the Day - Staying Sharp As we age, our cognitive health becomes more vulnerable. Risk factors involved in speeding up cognitive decline include lack of physical activity, uncontrolled high blood pressure or other chronic diseases, and social and economic stressors. Staying socially and physically active and being proactive in chronic disease management can help you stay cognitively healthy as you age.

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