#HealthyBonesActionWeek is a national health week that, for 20 - TopicsExpress

#HealthyBonesActionWeek is a national health week that, for 20 years has been empowering Australians to talk about the issue of bone health and osteoporosis. For 2014, the theme is “Stronger Together” and we are calling on mothers, daughters, colleagues and friends to take three simple actions to protect their bones. 1. Milk, cheese, yogurt for calcium 2. Weight bearing exercise 3. Safe sunshine for vitamin D Formerly National Healthy Bones Week, Healthy Bones Action Week is an initiative of Dairy Australia. ow.ly/zcUKQ

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