#HealthyTip - When was the last time you completely emptied your - TopicsExpress

#HealthyTip - When was the last time you completely emptied your mind? Throughout the day your mind is the garbage tip to the world around you. Like a bin at the end of the day you need to tip out the rubbish then press delete. We all know that feeling of our minds feeling clogged, not enough room to think, your brain feeling so busy it cant find the calm. Within you there is stillness and a sanctuary to which you can retreat to everyday to be at one with yourself, where you will find clarity, calm and a chance to declutter your mind to emptiness and stillness. Step 1. Meditate in the morning before you rise for at least 10minutes to start your day with clarity. Step 2. Meditate before you sleep to empty the trash from your mind from that day because how many of you sometimes find it hard to sleep as your mind feels to clogged and to busy to calm down. #Meditation before bed will put your mind at ease, give you clarity and stillness. If you require guided meditation try this video goes for 15mins. https://youtube/watch?v=fz57mdSPgMI #justathought #passion #ruleofday #rule #amazin #inspire #justdoit #meditate #buddhism #buddhist #monk #relax #relaxation #peace

Now they are printing their campaigne pix and advert on recharge

Asst. Manager Inventory - Material Management -Responsible for

The care and affection which you get from others is the gift of

.ig-b- { display: inline-block; } .ig-b- img { visibility: hidden;

Hi all, we hope everyone had a good weekend. Just a reminder we

Gamiss Womens Versatile Stripes Split Jiont Slimming Crew Neck

Éva Demeter Én hiányoltam ebből a beszédből, hogy a

Put it into your diary 18-19 Oct 2013 Sabbath 24 Hour prayer and

Natalie Exume, a native of Queens, New York, Wife and mother of 3

This is a very sad day...supposedly WE Filipinos must feel the

So do atheist get upset about having in God we Trust on the

In the city of Religion and Tourism, Tomohon, Jokowi received the

YouView all set for expansion ===================== Following

Our Beloved Holy Prophet [Peace be upon Him & His Family] has told

Lesson Twenty-Six Introduction to the Fundamentality of

There are always two sides to a story. And this one seems closer

26 Noviembre: OMs y OADs OM Lisa-Pasquo Cassetta

BUAT YANG LAGI GALAU, BACA NIH....!!! Jangan tangisi mereka yg

Searching by JD Pollock Each and every single day You

Southern Sweet Ice Tea 4 pkg. family size Lipton Tea bags 5 c.