Hello All, Greetings of the day !! Having Hyderabad 10K on - TopicsExpress

Hello All, Greetings of the day !! Having Hyderabad 10K on mind which is scheduled on 30th Nov , Following are the training details for this weekend. Saturday 22nd Nov Venue - Gachibowli Stadium Assemble - 6AM Sharp Activity - Cardio ,Agility & Strength. Trainer - Ravi With everybody interest we will have a 10k Run @ Necklace Road (Preparation for Hyderabad 10K) Sunday 23rd Nov Assemble - 5:45AM Sharp @ Sanjeevaiah Park, Necklace road. Run Start - 6AM sharp Distance - 10K ( Trainer Ajendra will help you with the route details) Please carry water in small bottle (500ml) . Yoga & Conditioning expert Ajendra Narayan Samal will be there to help you with Stretching session post run, Dont miss it !! Cheers, Shiv

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