Hello! I moved here one year ago from Charlottesville, VA where I was the Administrative Director of the Mindfulness Center at the University of Virginia. Im a licensed Nia Instructor, Yoga Teacher, and Meditation Instructor. I specialize in helping beginners with meditation and yoga, but Nia is my real passion. In VA, I wrote and implemented a clinical trial to study the effects of Nia (dance therapy) on the quality of life among women who had been treated for breast cancer. The study ran successfully for 3 years before I made the move to Tucson. Please visit my website for details on my classes and offerings. I currently teach a weekly Nia class on Tuesdays at 5:45-6:45pm at Fort Lowell/Alvernon. I teach Compassionate Yoga on Wednesdays at 6-7pm at Oracle/Ina. I give interactive lectures and workshops periodically as well as offer retreats and private sessions. I love to collaborate with other healers and have done many workshops in the past alongside healers of many modalities. I look forward to perhaps partnering with someone from this group to offer a workshop to the community. In Joy, Kristy bodymindjoy
Posted on: Fri, 17 Oct 2014 00:59:46 +0000
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