Hello Ladies, I am overwhelmed with excitement to start the - TopicsExpress

Hello Ladies, I am overwhelmed with excitement to start the new school year out on the right foot with you! 2015 is going to be a fit and fun one! I have had such an overwhelming response to the start of Team D-Fit, I thought we could start a week early. Those of you who want to start on the Tuesday, January 13th at 3:40 come on by room #20 ready to get our sweat on. We will be doing a 30 minute workout with a Beachbody program called 21DAy Fix. This is a wonderful program that helped me lose 9 pounds in only 21 days! Just bring a water bottle, 5 pound weights (if you have them), and a towel. I cannot wait to have fun with all you ladies!!

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