Hello Sister Friends!! Great News...Our Winter Group Exercise Schedule is now ready! We have a lot of new classes and some pretty terrific instructors! As always, if there is a certain class that you would like to see run, let us know and we can arrange to add it to the schedule if we have enough people to attend. We will run all scheduled classes regardless of how many people are signed up, but will remove the class from the schedule if the class size is consistently below 3. The classes that are scheduled in the small studio are those that require little or no equipment. If we notice that the classes in the small studio are getting too crowded, we will add additional classes to accommodate the larger numbers. We will be running an exercise class information night to go over the new classes and to answer any questions that you may have (thanks for the great suggestion Linda!). We will post the date of this session throughout the Club and on our website. Speaking of our website, you can check out our ever evolving fitness section on the site for descriptions of each class, including the number of calories burned per class. Online booking for classes is still running well and you still can book up to 72 hours (3 days) in advance. If you are experiencing troubles with online booking, please make sure to let us know so that we can try to solve the problems quickly. Enjoy the new classes...and remember, working out doesnt have to be a chore...have fun with it! Stay fit and beautiful!
Posted on: Fri, 03 Oct 2014 17:53:43 +0000
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