Hello endurance! 4 weeks into Max 30 and my cardio endurance is - TopicsExpress

Hello endurance! 4 weeks into Max 30 and my cardio endurance is through the roof! I lasted 21:45 during Sweat Fest this morning before needing to take a breather. (Sweat Fest is an extra workout you get with Max 30 when you order through your Coach). I was so excited to last that long in a cardio based workout when Im a weight lifter at heart! ❤️ Not going to lie, I miss my weights! But I committed to 60 days and my nutrition is finally at 80-90% which will turn my results around too!

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