Hello everyone. Thank you for adding me! I am totally a newbie at fermentation and live in Namibia which very hot mostly. I have quite bit of tummy issues and have heard/read that fermented food is the best source of all those probiotics! Both my children have sensitive tummys aswell, which I figure comes from, well me passing on my weak gut flora :( Could you please help me get started with the easy stuff? I would very much appreciate it! Thank you :) looking forward to getting into this!
Posted on: Thu, 22 Jan 2015 18:05:12 +0000
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