Hello fellow Bak Siu Lum practitioners! I am in research mode today and Im interested to beging a discussion about the history and origins of The Northern Shaolin training form Limpo Kuen (lein bu Chuan). Limpo although of simple contruction and execution is one of the linchpins of the Northern Shaolin system. Gene Ching once posted Master Wing Lams version on kung fu magazine forum. LIN BO KIN (Practice footwork) 1. Yin yang hands facing each other. 2. Grabbing hand, palm chop. 3. Turn around, open the door hand technique. 4. Following step, straight (Chinese character sun) punch. 5. Chopping hand under the arm pit. 6. Immortal carries firewood with a yoke. 7. Break hand grip, palm push. 8. Grabbing hand, hammer strike. 9. Horse stance, double palm pushing down. 10. Open hand, thread through, block, strike to the head. 11. Horse stance, high block, low punch. 12. Steal the peach from under the leaf. 13. Cat stance, down chop block. 14. Grabbing hand, hammer strike. 15. Slippery step, continuous palm strike. 16. Slapping the ground, raising the dust. 17. Grabbing hand, hammer punch. 18. Left and right elbow strike. 19. Horse stance, double palm pushing down. 20. Spin around, double palm push. 21. Steal the peach from under the leaf. 22. Cat stance, down chop block. 23. Grabbing hand, hammer strike. 24. Left seven star stance, spread the wings. 25. Right seven star stance, spread the wings. 26. Right back step, hammer strike. 27. Left back step, hammer strike. 28. Spin around, double palm push. 29. Spin to the front, double palm push. 30. Yin yang hands facing each other. I notice some differences in 14-17 in my teachers version. Informed thoughts, comments and contributions are welcome. Peace
Posted on: Fri, 15 Aug 2014 22:18:27 +0000
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