Hello my dear friends! Well, so now it is the autumn season and here is a simple thing we can do for our physical body now that will help us strengthen and protect our kidney energy and vitality. Focus on the back and legs. This will help to keep our kidney energy from being depleted in winter. It is not a good thing to have bare legs when it gets cold because the legs represent vitality and when the legs get cold when the weather gets cold it can drain our vitality energy and lead to health problems when spring comes. This is especially important for people who have or have had heart problems. It is also important to keep our neck and back covered so as not to hurt the kidney, lung and liver energy.
Posted on: Thu, 18 Sep 2014 20:06:20 +0000