Here are Some Common Reasons Why it’s Difficult to Reduce the Bulge in Your Lower Abs Your body likes to store fat in the lower abdominal region. Due to the extra storage of fat, it will take longer to notice fat loss in this area. This can wreak havoc psychologically as it seems like you are not getting prompt results. Postural alignment can have negative affects on the appearance of the lower abdominal region, making it look as if you have a lower abdominal bulge even though you have low body fat. Therefore, you must make sure you have optimal pelvic posture to avoid this. Due to genetics, some people will have a harder time seeing definition in the lower abdominal area. To get the results you desire, you must have very low body fat. So while genetics may make achieving low body fat more difficult, it is likely you can achieve your goals through proper diet and regular exercise. Another key reason why reducing the bulge in the lower abdominal region is difficult for most, is the undervaluation of diet and nutrition. As I mentioned earlier, proper diet and nutrition is a must if you’re looking to tone the lower stomach.
Posted on: Mon, 23 Jun 2014 03:35:13 +0000
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